Individual psychological treatment is a client-centred, collaborative process. We want to understand what you are experiencing and how it impacts you. We work together to set the direction for change, identify the new skills required, and how we’ll measure progress.

Providing clients with a private and comfortable space.

Your appointments will take place in our comfortable, air-conditioned consulting rooms.

Individual Psychological Assessment and Treatment

We work with a range of life issues and mental health conditions including but not limited to:

  • Depression and low mood

  • Anxiety and stress

  • PTSD and trauma 

  • Adjustment issues and coping with change

  • Grief and loss

  • Living well with chronic health conditions 

  • Adult ADHD

  • Perinatal adjustment issues and mental health struggles 

  • Carer mental health and wellbeing

  • Persistent Postural Perceptual Dizziness (PPPD) -  a Functional Neurological Disorder

Our clinicians use a range of trauma-informed, evidence-based psychological treatments matched to your needs including Cognitive Behavior therapy (CBT), Acceptance Commitment Therapy (ACT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

Peer supervision and consultation for individuals or groups is available with our experienced clinicians.

Room rental

We are seeking like-minded Health Professionals to share our space. The rooms are comfortable, fully furnished with natural light and air conditioning. Our rooms are available on a part-time basis, with secure after-hours access. Short or longer term options are available.